Come breathe, relax, and rejuvenate.

Breathwork
Join me for a transformative group breathing session, guided by the soothing sounds of the handpan. This unique experience combines deep, rhythmic breathing with the calming and meditative tones of the handpan, creating a space for relaxation, mindfulness, and inner peace. Whether you’re looking to reduce stress, connect with your inner self, or simply enjoy a moment of tranquility, this session offers a gentle and restorative journey for all participants. Come breathe, relax, and rejuvenate.

Empowerment Men’s Circle
A supportive and confidential space where men come together to share, listen, practice, and grow. In this circle, we foster genuine connections and open dialogue about life’s challenges, aspirations, and personal growth. Whether you’re seeking camaraderie, guidance, or simply a place to be heard, our Men’s Circle offers a safe and respectful environment for meaningful conversations and mutual support. Embrace the power of brotherhood and embark on a journey of self-discovery and empowerment.